You Can. You Will. You Us
Personalized physical therapy designed to help you recover, restore movement, and get back to the activities you love.
Personalized Care
Individualized treatment plans built around your goals, needs, and recovery.
Expert Therapists
Experienced professionals committed to providing thoughtful, evidence-based care.
Faster Recovery
Focused therapy and guided exercises to help you regain strength, mobility, and confidence.
Patient Focused
Your progress comes first, with one-on-one attention every step of the way.
About us
Compassionate Care. Personalized Recovery.
At OneStep Physical Therapy, we believe every patient deserves care that is personal, purposeful, and focused on long-term results. Our team works closely with you to understand your needs, create a personalized treatment plan, and help you regain strength, mobility, and confidence—one step at a time.
- Personalized Treatment Plans
- Experienced & Caring Therapists
- One-on-One Patient Care
- Focused on Long-Term Recovery
Our Services
Comprehensive Care for Better Movement
Orthopedic Rehabilitation
Restore strength, mobility, and function after injury.
Sports Rehabilitation
Recover safely and get back to the activities you love.
Cupping
Treatment
Support your recovery and regain everyday movement.
Stroke & Neurological Rehabilitation
Reduce pain and improve flexibility and movement.
Insurances We Accept
1199
Aetna
All Automobile _ No Fault Insurances
Anthem BCBS
BCBS healthplus (AmeriGroup)
Bluecorss Blue shield (BCBS)
Centerlight
Centers Plan for Healthy Living
Centivo
Christian Brothers
Cigna
Department of labour
Department of Sanitation
Elderplan
Emblem GHI
Emblemhealth
Fidelis Care
Fire department of new york (FDNY)
Hamaspik Choice
HealthFirst
Humana
Why Choose Us?
Expert Care for Every Step of Your Recovery
At OneStep Physical Therapy, we combine personalized care, proven techniques, and compassionate support to help you recover with confidence and get back to doing what you love.
- ✓ Personalized treatment plans
- ✓ Experienced & caring therapists
- ✓ Modern techniques & equipment
Care & Compassion
We treat every patient with understanding, respect, and dedicated support.
Movement & Mobility
Personalized exercises designed to improve strength, flexibility, and movement.
Emotional Support
Encouragement and guidance to keep you motivated throughout your recovery.
Advanced Techniques
Modern, evidence-based techniques focused on effective and lasting results.
Why Us
Our Commitment to Excellence
Expertise & Experience
With years of industry experience, our skilled team brings unparalleled knowledge and creativity to every project.
Customized Solutions
We tailor our services to meet your unique needs and vision, ensuring each outdoor space reflects your personal style.
Sustainable Practices
We prioritize eco-friendly methods and materials, fostering beautiful landscapes that respect the environment.
Take Your First Step Towards Recovery
Our experienced therapists provide personalized, one-on-one care focused on your unique needs,
goals and recovery journey.
Testimonials
Honest Reviews from our Patients
One Step, is the place to be for all your therapy needs. My daughter has scoliosis and was recommended to this place. And she was very much satisfied. I am now trying it out for my knees and shoulders and they have not disappoint. I will recommend to my friends and family. If need therapy, that’s the place for you, you won’t regret it! I promise!
I came to One Step Physical Therapy because of a calf strain. Francis was able to quickly help me understand what had caused the pain. He gave me thorough, patient, and effective care that helped me walk again, pain free, within a couple of weeks. Very grateful to have this PT in my neighborhood!
I came in with pain in my shoulders and knee, and Francis helped me so much. I already feel a big improvement. Jasmin is always warm, welcoming, and kind, which makes every visit a pleasant experience. I truly appreciate the care and professionalism from the whole team. Highly recommended!
I had a great experience at One Step Physical Therapy P.C. The staff is knowledgeable, professional, and genuinely cares about their patients’ progress. They took the time to understand my needs and created a personalized treatment plan that really made a difference. The environment is welcoming and supportive, making each visit comfortable and motivating. I highly recommend them to anyone in need of quality physical therapy.
After receiving physical therapy at One Step, I not only feel physically better, I also feel better mentally. The staff is very supportive and kind, which makes my weekly visit a wonderful experience. They are also very flexible, which makes very easy to schedule my appointments at a time convenient for me.
In the beginning my pain level 10/10 could not even walk to therapy. After therapy i walk back home approx. 5 Blocks with minimal pain. 2nd day of therapy 2/10 Francis, z and jesmone they are remarkable and very pleasant. The front desk receptionist excellent. The place is very clean and welcoming. Saw pain Management yesterday who said it seems as therapy is doing well. Did not change or increase my meds.
I can’t thank Francis enough. He’s the reason I’m able to walk and sit again. I was in excruciating pain when I first came to PT, and from day one he knew exactly how to treat me. His knowledge, care, and dedication made all the difference in my recovery. Thank you, Francis, and everyone at One Step PT, for helping me get my life back. I truly can’t recommend Francis enough!
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Ready to Take the Next Step Toward Recovery?
Contact us today to schedule your appointment or learn more about our personalized physical therapy services.
